*Any Nutritional Information is based on ingredients used in making the products and have not been tested in a lab*
!!!MEAL PREP ITEMS ARE HERE!!!
Adobo roasted pork Tenderloin with spanish Style cauliflower rice
$11
Chili lime shrimp skewers with lemon pepper bRoccoli
$11
Cake Bites
The “Morgan” Carrot Cake Bite
Moist cake filled with cinnamon, nutmeg, allspice, and topped with a “cream cheese” frosting
71 Cal 1 Net
$10 for 8
Red Velvet Cake Bite
Dark rich chocolate cake with a hint of tartness topped with a “cream cheese” frosting
60 Cal 1 Net
$10 for 8
Blueberry cake bite
Fresh blueberries fill this moist vanilla cake that has a sweet crust on top
57 Cal 1 Net
$10 for 8
snickerdoodle cake bite
Crisp on the outside an soft on the inside. Full of cinnamon and sugar flavor.
58 Cal 1 Net
$10 for 8
Cake Bite Sampler
Up to 3 Different Flavors
12 Bites for $17
Cinnamon and Cream Cake Bite
Fluffy cinnamon flavored cake topped with a vanilla cream frosting dusted with more cinnamon
77 Cal 1 Net
$10 for 8
Bagel Bites
Jalepeno CHeddar
A spicy blend of jalapenos and cheddar cheese in a chew bagel dough
63 Cal 1 Net
$10 for 8
Everything
A mixture of onion, garlic, sesame seeds, and salt.
63 Cal 1 Net
$10 for 8
cinnamon swirl
Our classic bagel dough with tons of cinnamon mixed throughout.
58 Cal 1 Net
$10 for 8
onion
A plain bagel with toasted onion on top
56 Cal 1 Net
$10 for 8
Maple Bacon
The name says it all. Maple flavoring throughout with crisp bacon pieces.
62 Cal 1 Net
$10 for 8
Bagel Bite Sampler Pack
Up to 3 Different Flavors
12 Bites for $17
3 Inch Low Carb Bagels
everything
A mixture of onion, garlic, sesame seeds, and salt.
164 Cal 4 Net
3 for $9
jalepeno cheddar
A spicy blend of jalapenos and cheddar cheese in a chew bagel dough
210 Cal 3 Net
3 for $9
Cookies
CHurreo
Vanilla cookie base with a cinnamon cream filling
99 Cal 1 Net
8 for $10
fbf oreos
Chocolate cookie with the traditional vanilla cream filling
91 Cal 1 Net
8 for $10
strawberry shortcake
Vanilla cookie filled with a strawberry cream
98 Cal 1 Net
8 for $10
lemon lime “sprites”
Lemon cookie filled with a refreshing lime cream filling
98 Cal 1 Net
8 for $10
root beer float
Vanilla cookie filled with a root beer flavored cream
98 Cal 1 Net
8 for $10
mint chocolate
A chocolate cookie filled with a mint cream
91 Cal 1 Net
8 for $10
Cookie Sampler Pack
Up to 3 different flavors
12 cookies for $17
Low Carb Biscotti
Dark Chocolate and almond
Dark chocolate chips and almond pieces mixed with an anise flavored cookie
126 Cal 1 Net
(per piece)
3 for $5
White Chocolate almond
Creamy white chocolate and toasted almond slices mixed into a crisp vanilla cookie
126 Cal 2 Net
(per piece)
3 for $5
NEW MUFFIN ROUNDS
Zucchini bread
A savory blend of fresh grated zucchini and garlic.
2 for $8
CHeddar baocon and Chive
The name says it all. Cheese, bacon, and chives. It doesn’t get much better than that.
2 for $8
Garlic parmesean
Roasted garlic and grated parmesan turn this muffin into a close cousin of garlic bread.
2 for $8
rosemary and sundried tomato
Diced up tangy sundried tomatoes are mixed with a blend of fresh chopped rosemary and garlic.
2 for $8
Muffin Round Sampler pack
Choose up to 3 flavors from above in one large sampler box.
6 for $21
Low Carb English Style Scones
lemon poppyseed
An English style scone flavored with a hint of lemon and sprinkled with poppy seeds throughout
99 Cal 1 Net
(per piece)
5 for $5
Donuts
Apple Cider DOnut
Cinnamon and apple with a dash of nutmeg in this fluffy baked not fried donut
228 Cal 2 Net
3 for $10
Mexican Hot Chocolate DOnut
Chocolate and cinnamon with a hint of spice.
233 Cal 3 Net
3 for $10
Banana nut donut
A banana donut mixed with pecan pieces and spiced with a dash of cinnamon and sugar
256 Cal 2 Net
3 for $10
Lemon BLueberry Donut
Fresh blueberries and lemon flavor fill this light and fluffy cake like donut.
230 Cal 3 Net
3 for $10
confetti cake donut
Vanilla cake filled with rainbow sprinkles and dusted with a sugar crust
229 Cal 2 Net
3 for $10
Pumpkin Spice Donut
Pumpkin flavored donut cake with a touch of warm fall spices.
230 Cal 3 Net
3 for $10
*All numbers are estimated based on ingredients used in making the products and have not been tested in a lab.*